Get Jasched artwork

Ep 136 - Day 12 of 19 Days of June

Get Jasched

English - June 11, 2024 20:00 - 7 minutes - 4.97 MB
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We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.

Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress!

These are short 10-15(ish) minute practices that we'll be doing together!

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