Dr. Greg Hammer, Author - Gain without Pain: The Happiness Handbook

Get Happy With Dr Marissa Pei

English - September 08, 2020 19:59 - 47 minutes - 43.8 MB - ★★★★★ - 11 ratings
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Are you burnt out??!! Is that a stupid question?!
#BC19 what I’m calling the Time before Covid 🙃 just 5% of employed workers and 7% of unemployed workers said their mental health was poor or very poor. Now, the numbers are up to 18% of employed and 27% of unemployed according to FlexJobs and Mental Health America (MHM).
So how do we balance work and home life when everything is just one big ball of work??!!

Continuing my new 5P series “Purposefully Positively Planning for Possibilities in this Pandemic” with guests who can help us with Self-Care!!

Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals (May 15, 2020)

EPISODE sponsored by www.DrMarissa.Life