0905 – The Physical Effect Of Mic Fright

2023.06.24 – 0905 – The Physical Effect Of Mic Fright

Physically:

·        Sweating under the arms, down the back and clammy hands

·        A stomach somewhere between a butterfly house or churning like a cement mixer and in extreme cases, vomiting (or a feeling of it) and diarrhoea or a feeling to rush to the toilet

·        A racing heart, or sometimes a rapidly-dropping heart rate

·        Blurred vision

·        Trembling or in-chair fidgeting, shuffling from foot to foot as though wanting to run away

Skeletally:

·        Your physique becomes defensive, small and tight

·        Tension is created across your body from your face to your frame

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