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00:00 - Catching up with Keith, reminiscing about the early days

09:36 - What made Keith think that Ray was onto something?

14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism

20:06 - Glyphosate and iodine metabolism

25:21 - If a piece of furniture smells bad, does that mean it's harmful?

26:44 - Negative ion generators

28:07 - Omega-3s and pyroptosis, cod liver oil

34:08 - Keith's experience producing supplements

38:29 - Keith's thoughts on thyroid supplementation

42:29 - Adrenaline reaction with thyroid?

43:50 - Low cholesterol and thyroid supplementation

44:47 - Keith's thyroid supplement of choice

48:20 - Question: can T4 be tough on the liver?

50:46 - Question: fasting and thyroid health

53:02 - Question: what if the pulse and temperature are high and a person has symptoms?

56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?