00:00 - Intro, mission statement


02:08 - Question: am I dogmatic?


11:00 - Question: what is Ray Peat wrong about?


15:50 - Question: origin story?


16:20 - Question: increase nitric oxide?


18:45 - Question: best places to live in Mexico? Food quality?


21:25 - Question: what is the situation in Mexico?


25:02 - Question: how is the DHT experiment going? Coffee before bed, EMF tent


28:35 - Question: shipping in Mexico?


29:17 - Question: is fasting risky?


29:57 - Question: waking up in pain, fibromyalgia


31:49 - Question: thoughts on bell's palsy


32:27 - Question: important to wean off thyroid?


32:49 - Question: how would you manage without a thyroid supplement? Will thyroid interfere with a person's own production?


37:16 - Question: is it necessary to take vitamin K with a small amount of aspirin?


39:07 - Question: anterolateral leg alopecia, arterial stiffness, baldness, vitamin D, CO2


42:59 - Question: weight gain and acne with coffee?


44:09 - Question: identifying hypothyroidism, cholesterol, TSH, temperature, pulse, adrenaline, milk


48:00 - Question: gentle bioenergetic therapies


48:41 - Question: T3 only?


48:53 - Question: milk quality in the U.S.


50:09 - Question: ways to increase DHT?


50:30 - Question: mushrooms or carrot?


50:46 - Question: have you tried casein?


51:31 - Question: astaxanthin?


53:16 - Question: mast cell activation syndrome? Progesterone, estrogen, PTH, calcium, vitamin D


57:49 - Question: migraines and vertigo?