00:00 - Ray's newest newsletter, Body Temperature, Inflammation, and Aging


03:14 - Temperature range, enzyme systems


05:10 - The average normal temperature has decreased over the last 50 years


07:15 - Softening vs. hardening of tissues


08:36 - Health world obsessed with mitochondria, but not heat or CO2


09:35 - The rate of living theory by Raymond Pearl


12:36 - How did Ray know the rate of living theory was bogus?


16:26 - Who were the pro-metabolic people in the 1930s?


20:31 - Telomeres length and aging?


22:53 - Richard Dawkins, the selfish gene


25:09 - Bertrand Russel, ruling class jerk that occasionally spoke the truth


29:30 - Thiamine, CO2, acetazolamide, temperature


31:02 - The money take over of medicine, abstract medical thinking


33:25 - Does increasing the metabolic rate increase reactive oxygen species (ROS)?


34:25 - "Calorie restriction" and "longevity"


37:59 - PUFA, uncoupling proteins


38:24 - Temperature, aromatase, estrogen


39:42 - Is cold temperature an adaptation to injury?


42:40 - Is ROS helpful?


43:49 - Broda Barnes, thyroid, Ray's own metabolism, magnesium, ATP


50:38 - PUFA, cytochrome c oxidase, cardiolipin, hibernation


53:28 - Incoherent messaging surrounding mRNA vaccine rollout, side effects


01:00:34 - Unscientific mRNA vaccine trial design


01:02:35 - Emergency authorization act


01:03:32 - Articles regarding injecting foreign RNA?


01:04:51 - mRNA vaccines, infertility, syncytin-1


01:06:38 - Shedding of viral material during stress


01:09:01 - Ray's thoughts on the vaccine timeline, who will get the vaccine first?


01:11:03 - Replacing doctors and teachers with AI and robots


01:13:24 - Is this situation the craziest Ray has ever seen?


01:14:36 - Problem, reaction, solution


01:16:57 - Ted Kaczynski, technocracy, MK-ULTRA


01:20:30 - Is there an optimal level of technology?


01:22:19 - Ray's thoughts on bitcoin


01:22:45 - Klaus Schwab, cyber polygon, cyberattack


01:24:23 - Money, China, Russia, Iran, the great reset


01:30:05 - Copper, cytochrome c oxidase, thyroid, DHEA, infection, pigmentation, iron, ceruloplasmin


01:35:46 - Benefits of lidocaine, carbon dioxide, eugenol


01:40:40 - Possible to get rid of citric acid in fruits?


01:41:18 - Is starch craving a manifestation of hypothyroidism?


01:43:05 - What are the big vitamin K2 doses useful for?


01:44:50 - What is Ray working on?


01:45:49 - Vitamin K2 as an antiestrogen, increasing steroid synthesis