I can't think of a more challenging place to work while trying to navigate the emotional and cognitive symptoms associated with perimenopause than a busy hospital as a front-line nurse.


Knowing how hard I found the brain fog, anxiety and sheer lack of energy when I was working a full time job, I at least had the benefit of being behind a desk and other people's lives weren't at risk if I made an error.


Today I'm joined by my friend and now work colleague Helen Hutchings.


Helen gave up her long and successful career as a senior nurse within the NHS earlier this year following an extended period of sick absence due, as she can now see, to the impact of menopause.


Helen is candid in sharing her sense of failing, imposterism and self doubt but also shares how the pressure of the last couple of years turned out to be the impetus she needed to find the courage to change career and explore her rediscovered passion for creating unique pieces of art.


Check out her stunning artwork at Little Bits of Wire on Facebook and Instagram as well as on her Etsy store.


And don't forget if you're looking for a supportive community of women ready to help you navigate your midlife transition through menopause, come join us in Your Best Midlife over on Facebook.


To find out how Floresco Training can support your employees through their menopause transition, through manager and colleague training, visit www.florescotraining.co.uk or get in touch at [email protected]