Much love to everyone grieving. It's a disorienting space, wishing life had a pause button, feeling & hearing them everywhere, having periods of being okay & then back to square one.

Most people don’t know how to respond when someone is completely honest with them about grief. they don’t have the skills to hold space and be emotionally responsive. how can we develop a framework to assist with this?  
In this episode we're talking about why moving into a new year can feel hard, especially for grievers.
Enjoy DJ Blaq new Afrobeat x Amapiano mix.

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