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Tips & Tricks for First-Time Marathoners w/ Hannah Koch
Gearing Up for Grandma's
English - May 22, 2024 13:00 - 19 minutes - 13.4 MB - ★★★★★ - 20 ratingsHealth & Fitness grandma's marathon running duluth canal park marathon half marathon fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Coaching Minnesota Distance Elite w/ Chris Lundstrom
Next Episode: Defending a Wheelchair Title in Duluth w/ Jenna Fesemyer
Hannah Koch is one of our 2024 Grambassadors, selected from a large group of applicants to share her passion and knowledge of our race weekend.
Hogan joined the podcast to talk about her first-ever marathon, sharing tips and tricks for those participants set to reach the start line for the first time this June at Grandma's Marathon. Koch shares advice for the buildup to race day and also talks about some of the mistakes she made and things she wished she knew.
To connect with and/or follow Koch in the buildup to our 2024 Grandma's Marathon weekend, please see below:
Hannah Koch
- Instagram @hannah_koch_