Season 4, Episode 4 --- Cristina Nistler (Run Healthy, Run Happy)

Gearing Up for Grandma's

English - December 05, 2023 17:00 - 13 minutes - 9.52 MB - ★★★★★ - 20 ratings
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Previous Episode: Back of the Pack w/ Carrie Alajoki & Rachel Barger

Next Episode: Nutrition & Crosstraining w/ Shawn Jarvis & Jamie Vesel

Essentia Health ATC Cristina Nistler joins the podcast for the first of several installments ahead of the 2024 Grandma's Marathon weekend designed to help keep runners focused on the finish line while avoiding any common injuries and/or medical issues.

As part of her role with Essentia Health, Nistler works part-time throughout the year in the Grandma's Marathon office. She's responsible not only for helping lead the organization of our medical personnel on race weekend, but also to educate and inform our runners ahead of their race in Duluth.

Nistler will be every runner's biggest cheerleader when it comes to race day, but she's also hoping this mini-podcast series, as well as several other initiatives, can help ensure that she won't have to meet many of our runners in the medical tent this June.