Season 3, Episode 10 --- Carrie Rodman (Training Your Mind)
Gearing Up for Grandma's
English - April 26, 2023 14:00 - 25 minutes - 17.7 MB - ★★★★★ - 20 ratingsHealth & Fitness grandma's marathon running duluth canal park marathon half marathon fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Season 3, Episode 9 --- Nutrition Roundtable
Next Episode: Season 3, Episode 11 --- Scott Keenan
Carrie Rodman is one of our 2023 Grambassadors and joins the podcast to talk about positive self-talk and how to properly train your mind along with your body ahead of race weekend. Carrie, who last ran in Duluth in 2008, shares some her personal favorite mantras that she repeats to herself during training and on race day to keep herself in a positive mindset and working toward the finish line.