The number of “gut health” remedies and products circulating all over social media is confusing and overwhelming. How can we possibly navigate the constant daily stream of information bombarding us while making sure we’re not consuming things that may do more harm than good? Dr. Vivian Asamoah from the Houston Gastro Institute is here to share her insights and experience on helping her patients cut through social media noise and focus on their individual needs and health journey. We discuss the current landscape, validate patient concerns, and highlight the vital fact that just because a product or remedy worked for someone else doesn’t mean it will work for you.