Gajok, Ep. #85: April 5, 2024
Gajok • 가족
English - April 06, 2024 01:19 - 8 minutes - 7.23 MBPersonal Journals Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gajok, Ep. #84: April 4, 2024
Next Episode: Gajok, Ep. #86: April 8, 2024
The struggle to sleep continues — but last night was the first night in a while that I was able to sleep through the night, even with a middle-of-the-night wake-up, so that's a win. I'm trying to have a better nighttime and sleep routine, so I tried sleeping earlier last night, I stayed off all screens 30 minutes before bed, I put my sleep mask on, and I counted sheep.
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