65: Conditioning Pitchers
GAINcast with Vern Gambetta
English - May 18, 2017 08:44 - 38 minutes - 35.4 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Sports gain training athletic coach conditioning development functional gambetta path strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Springtime means baseball and on this episode we look specifically at the conditioning needs of pitchers. Pitching is an extremely fast and explosive movement that has unique conditioning demands, yet most conditioning programs are based on tradition rather than being optimized to the needs of the players. On this episode of the podcast Vern Gambetta shares best practices developed while working with top club in Major League Baseball. For links and more information about this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/05/gaincast-episode-65-conditioning-pitchers/
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