56: Peaking and Getting Ready
GAINcast with Vern Gambetta
English - March 16, 2017 12:17 - 32 minutes - 30.3 MB - ★★★★★ - 43 ratingsFitness Health & Fitness Sports gain training athletic coach conditioning development functional gambetta path strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 55: Technical Models
Next Episode: 57: The Strength Coach & The Way of the Dinosaur
As coaches, the competition season is our test. Did we get our athletes ready for the big competition? On this episode Vern talks about strategies and best practices for helping your athletes peak and get ready when it counts. For links and more information about this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/03/gaincast-56-peaking-and-getting-ready/
Want to learn more about planning? John Martin Bingisser and John Kiely four an upcoming seminar on periodization and planning strategies in London on May 20. Learn more and sign up at: http://www.hmmrmedia.com/store/events/london-2017/