15: More Than the Exercise
GAINcast with Vern Gambetta
English - May 26, 2016 16:00 - 25 minutes - 23.9 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Sports gain strength athletic coach conditioning development functional gambetta path training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You look around social media and you will instantly see athletes and coaches sharing their latest greatest exercises. These exercises become the focus and whole programs are developed around them. But training is not just about the exercises; they are the means, not the end. On this episode of the GAINcast Vern discusses why training is about more than the exercise. For more information about this topic, read the complete show notes at: http://www.hmmrmedia.com/2016/05/gaincast-episode-15-more-than-the-exercise/
This episode if brought to you by GAIN (www.thegainnetwork.com) and HMMR Media (www.hmmrmedia.com). Listeners in the UK might be interested in our upcoming seminar on June 11th in England with Martin Bingisser and Nick Garcia. More information is available at: http://www.hmmrmedia.com/classroom/