200 Welcome To Blogmas 2021 Podcast

Health & Wellness (for the D.I.Y. Rock Star)
Blogmas 2021 Video Description

Blogmas 2021 consists of 12 days of podcast/video episodes and, for the sake of our sanity, we’ll do one big ass blog post—that’s THIS one right here—that will sum it all up! 😳🤷🏽‍♀️😬

We’re focusing on health and wellness for the D.I.Y. Rock Star. This is going to be a different kind of challenge for us, but we think it’ll be a lot of fun and will get us in the right mindset to start the year right. 💥🧘🏾‍♂️🥳😊

We hope you’ll all tune in December 12 through the 24th! 👋🏾

#wellness #health #fitness #nutrition #diyrockstar #prejippie #bloomingprejippie #blogmas2021 #bloglife #musiclifestyle #musicblog

200. Welcome to Blogmas 2021; Happy 200th Episode!

Mental and physical Wellness are critical to EVERYBODY, but I think being involved in ANY pursuit that asks you to bare your introverted soul to the public PROBABLY puts us MORE susceptible to turning to negative ways to “cope.” As with MOST things, we suggest you think ahead and have some strategies in place to keep you from drugs, binge-eating, doom-scrolling, and from depression. Lining up healthy activities and foods help keep you in the right mindset to feel better no matter how your art is being received. Also, we’re heading into a new year, so it seemed like a great time to think of new ways to live better. That’s what we decided to focus on for this blogging challenge. So, stay tuned for advice on health and wellness from fellow D.I.Y. Rock Stars. Welcome to Blogmas 2021!

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• Soundcloud (music): https://soundcloud.com/prejippie
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• Be the Next D.I.Y. Rock Star Facebook Group: http://bit.ly/diyrockstarjoin

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Until next episode, here’s wishing love, peace, and chicken grease!