BONUS02 - Backcountry Meal Tips With Ryan
G.O. Get Outside Podcast - Everyday Active People Outdoors
English - January 08, 2024 20:59 - 23 minutes - 31.8 MB - ★★★★★ - 106 ratingsWilderness Sports Leisure cycling kayaking sar travel active adventure adventurefilm adventuresports athletics backpacking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
While hiking through California’s Sierra Nevada mountain range, Ryan Payne shares his backcountry meal tips. Prepare yourself for superior backcountry dining.
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Specialty Items (flavor enhancers):
Asian type soupserrano peppersesame seedsdried oniongarlic___________________________________
Breakfast: Cup of oatmeal with chia, hemp, and flax seeds added (1 tablespoon each) and scoop of flavored protein powder. Also some coconut milk powder and sugar. Plus salt and cinnamon.
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Dinner (2 bags):
Bag 1 is starches—couscous, powdered potatoes, dehydrated veggies and sweet potatoes, and powdered shiitake mushrooms.
Bag 2 is a protein, stew mix of pork sausage, tomatoes, bell pepper, onion, and spinach—blitzed and dried.
Mix together with spiced olive oil.
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Snacks: (4 per day)
Tortilla with flavored tuna packCharcuterie Plate: Babybel cheese, olives, meat stick, fruits, nutsProtein bar or PaydayTortillas with nut butterTrail mix (ways to make your own)_______________________________
Trail Cocktails:
Rum or whisky, CountryTime lemonade pack, brown sugar, lime
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1-818-925-0106
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Offers:
Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.
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