#JoinTheConversation as the Healthy You Series returns, with week 3's Physical Health & Fitness! We discuss what motivated our fitness goals! How improved physical health, improves your quality of life, and can even save you money! You don’t want to miss this one! Please share, like, follow, subscribe, and comment!

#JoinTheConversation as the Healthy You Series returns, with week 3’s Physical Health & Fitness! We discuss what motivated our fitness goals! How improved physical health, improves your quality of life, and can even save you money!

The video of this episode can be found on YouTube at: https://youtu.be/ry2-l69RJvA or you can also find it on Facebook at: https://fb.com/gftradionetwork/videos/706442591182318

Also catch us on Twitch.tv, YouTube Live and Facebook Live on Monday’s at 10PM EST. Replay audio will be here, and all podcast platforms (SpotifyiHeartRadioStitcherGoogle PodcastsApple Podcasts and Soundcloud)!  And don’t forget to Join The Conversation on our Facebook Group!