The benefits of contemplating death

Co-host Sigal Samuel talks to Nikki Mirghafori, a Buddhist meditation teacher and AI researcher, about how to practice mindfulness of death 
Relevant resources: 
“Our calm is contagious”: How to use mindfulness in a pandemic, by Sigal Samuel
It’s okay to be doing okay during the pandemic, by Sigal Samuel
Are we morally obligated to meditate? by Sigal Samuel 
Featuring:
Nikki Mirghafori, a Buddhist meditation teacher and AI researcher 
Host:
Sigal Samuel (@SigalSamuel), staff writer, Vox
More to explore:
Subscribe to Vox’s Future Perfect newsletter, which breaks down the big, complicated problems the world faces and the most efficient ways to solve them.
Credits:
Producer/Editor: Jackson Bierfeldt
Editor: Elbert Ventura
Executive Producer: Liz Nelson
About Vox:
Vox is a news network that helps you cut through the noise and understand what's really driving the events in the headlines.
Please consider making a contribution to Vox to support this show: bit.ly/givepodcasts. Your support will help us keep having ambitious conversations about big ideas.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Co-host Sigal Samuel talks to Nikki Mirghafori, a Buddhist meditation teacher and AI researcher, about how to practice mindfulness of death 

Relevant resources: 

“Our calm is contagious”: How to use mindfulness in a pandemic, by Sigal Samuel

It’s okay to be doing okay during the pandemic, by Sigal Samuel

Are we morally obligated to meditate? by Sigal Samuel 

Featuring:

Nikki Mirghafori, a Buddhist meditation teacher and AI researcher 

Host:

Sigal Samuel (@SigalSamuel), staff writer, Vox

More to explore:

Subscribe to Vox’s Future Perfect newsletter, which breaks down the big, complicated problems the world faces and the most efficient ways to solve them.

Credits:

Producer/Editor: Jackson Bierfeldt

Editor: Elbert Ventura

Executive Producer: Liz Nelson

About Vox:

Vox is a news network that helps you cut through the noise and understand what's really driving the events in the headlines.

Please consider making a contribution to Vox to support this show: bit.ly/givepodcasts. Your support will help us keep having ambitious conversations about big ideas.

Learn more about your ad choices. Visit podcastchoices.com/adchoices