Controversial Thoughts: How to eat #Animalbased for optimal athletic performance

Paul Saladino MD podcast

English - June 04, 2021 11:00 - 14 minutes - 13.5 MB - ★★★★★ - 2.1K ratings
Medicine Health & Fitness Nutrition carnivore health lowcarb meat nosetotail paleo zerocarb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 109. Why the Biggest Loser is the worst show ever and you’re not losing fat, with Herman Pontzer, PhD

Next Episode: 110. Georges St. Pierre’s experiences with an #AnimalBased diet.

Over the last month that @georgesstpierre has been doing an #AnimalBased diet and thriving (podcast coming next Tuesday!) I've gotten lots of questions about how to eat this way for performance. It's easy to use this way of eating to optimize for explosiveness, power, strength, and muscle growth. Find out how in this episode of Controversial Thoughts (episodes of my podcast drop Tuesday and Fridays) #theremembering