233. Stop feeding your kids Rice Krispies with Sean Stevenson

Paul Saladino MD podcast

English - September 23, 2023 15:41 - 1 hour - 62.5 MB - ★★★★★ - 2.1K ratings
Medicine Health & Fitness Nutrition carnivore health lowcarb meat nosetotail paleo zerocarb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 232. Animal-based vs. Carnivore. A friendly debate with Anthony Chaffee, MD

Next Episode: 234. Are the Blue Zones BS or not?

On today’s episode, Shawn Stevenson, author and health & fitness expert, joins Paul to discuss the current state of affairs of the American Health system and the American diet. They cover big food and government motives, whole foods vs. processed foods, and how to create a loving environment and family life to model healthy living for our youth.

*Unfortunately, due to some technical issues, Shawn’s camera stopped recording halfway through the episode.

00:06:10 Processed food statistics

00:14:30 Why it’s hard to make behavioral change

00:27:20 Big food companies and government motives

00:46:00 The problem with kids cereal boxes

00:58:00 Whole foods & vitamins vs. processed foods & synthetic vitamins

01:05:00 Where to find more of Shawn’s resources

References:

Preorder Shawn’s cookbook: eatsmartercookbook.com

Sponsors:

Heart & Soil: www.heartandsoil.co

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order

Aqua Tru: aquatru.com, use code PAUL for 20% off

Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order