This week, Paul is reposting his debut on The Skinny Confidential Podcast. Lauren and Michael, the hosts of the show, ask Paul about animal-based eating for optimal health, beef tallow as skincare, questions about what kind of milk to consume, and why vegans may be more similar to animal-based eaters than we may think.




00:06:45 Animal-based during pregnancy


00:08:10 Informing vegans about eating animals


00:12:45 Paul’s background in root cause medicine


00:17:40 The “perfect poop”


00:20:35 Why to reincorporate meat into your diet


00:23:50 Ethics, environmentalism, and veganism


00:31:40 How a vegan may incorporate meat


00:35:20 What to look for when buying meat


00:40:20 Almond milk vs. raw milk


00:49:30 Phthalates & PFAs


00:55:00 Switching from carnivore to animal-based 


01:01:20 Weight loss with animal-based


01:06:00 A day in the life in Costa Rica


01:15:00 Seed oils vs. tallow


01:25:00 Protein intake




Sponsors:


Heart & Soil: www.heartandsoil.co


Carnivore MD Merch: www.kaleisbullshit.shop


Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org




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Calima Salt: drpaulsalt.com, for a free bag of Calima Sea Salt




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