213. Healing acne with diet: going animal-based with Shannen Michaela
Paul Saladino MD podcast
English - May 01, 2023 23:00 - 1 hour - 83.2 MB - ★★★★★ - 2.1K ratingsMedicine Health & Fitness Nutrition carnivore health lowcarb meat nosetotail paleo zerocarb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this week’s podcast, Paul sits down in person with Shannen Michaela, a well-known contortionist on social media who just happened to move to Costa Rica and is expecting her first child. Shannen shares her story from being a vegan in her teen years with acne and birth control struggles to now eating an animal-based diet to optimize fertility and overall health. They chat about the ethics of eating meat, why they think the government would be pushing an anti-meat agenda, and why they believe animal foods are optimal for all.
00:09:37 Podcast begins
00:11:37 Why do women fear meat?
00:17:42 Why would the government push the anti-meat agenda?
00:24:52 Shannen’s journey from veganism to animal-based
00:39:37 The importance of connecting with our food
00:45:37 Shannen’s current diet
00:48:07 Shannen’s experience with pregnancy
00:50:22 Foot archery
01:01:07 Shannen’s birth control story
01:11:07 What’s next for Shannen? Social media and parenting
01:20:47 Paul’s vegan journey
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