How to Make Fitness A Priority W/ Chad Austin

Functionally Autoimmune

English - January 15, 2022 07:00 - 31 minutes - 21.4 MB - ★★★★ - 14 ratings
Alternative Health Health & Fitness Nutrition hashimoto autoimmune paleo primal health functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Chad is a personal trainer, speaker, award winning author and gym owner in Kansas.

Chad and I discuss starting a fitness program, we discuss making goals and keeping them. Chad tells us how to enter a gym without fear, how to choose fitness that works for us and how to overcome excuses, pain and other areas the stop fitness in its tracks.

Chad shares his book Beat the Excuses with us at www.beattheexcuses.com
You can find chad at Make Fitness a Priority, online and on social media

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