110 Keystone Habits for Moods and Focus in children
Functional Nutrition and Learning for Kids
English - March 17, 2023 15:45 - 8 minutes - 8.53 MB - ★★★★★ - 14 ratingsNutrition Health & Fitness Alternative Health diet hyperactivity autism behavior focus food functionalnutrition nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Functional Nutrition and Learning for Kids, host Vaish talks about keystone habits and their impact on children's learning and behavior. From the importance of a blood sugar balancing breakfast to the quality of sleep and screen time, Vaish shares practical tips and insights on how parents and caregivers can make small but powerful changes to help their children reach their full potential. Tune in to discover the power of keystone habits and how they can transform your child's life. And don't forget to join Vaish's free Power Breakfast Challenge at www.functionalnutritionforkids.com/powerbreakfast to take the first step towards building your child's daily stress resilience.
Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.