Dealing With Mental and Emotional Toxins

With concerns about pollution in our water, air, and food--microplastics, PFAs, lead, and so on, ad nauseum--we often forget about , or simply don't KNOW about, the toxins that can contaminate our thoughts and emotions. These toxins are insidious and often difficult to recognize unless they are pointed out to us. In this episode, I talk about the immaterial, but still dangerous, toxins that can be in our thoughts and emotions, and make some recommendations for dealing with them.

I hope  you find the episode interesting, and get some benefit from it. Please feel free to share with your friends! And if you would like to give me some feedback, please do that, too!

Thanks so much.