Kwavi is a Midlife Lifestyle coach and Retreat Creator that helps successful women in midlife manage their health, mindset and waistlines. Her passion is helping women in Midlife master their health and wellness. She has a membership site called Midlife Matters, a site dedicated to all things Midlife.

She offers luxury retreats and events to inspire women all over the world to transform their lives and bodies. Her signature event, The Simply Vibrant Life, is a 7-day international luxury retreat which she has hosted in Phuket, Thailand and Marrakech, Morocco and Bali. The Simply Vibrant life is an empowering, educational and fun global retreat for women. Her next retreat will be held in Greece.

She uses her retreats to help women in midlife experience a new lease on life by giving them a place away for them to take a step back and lean back into themselves with no distractions. The retreats are truly transformational.


Kwavi enjoys hosting retreats but she also loves sharing with entrepreneurs how to create their own profitable retreats.


She received her B.Sc. in Information Technology from the Thames Valley University in the United Kingdom, and obtained a Master’s in Medical Informatics degree from Northwestern University in Chicago.

She trained with the Well Coaches School of Coaching; a program endorsed by the American College of Sports Medicine and Harvard University and is a Certified Weight Coach through the Life Coach School.

Kwavi is a wife and mother to 2 teenage boys. She is a blogger with the Huffington Post and Thrive and has been featured on CBS, NBC, Best Self Magazine and the Atlanta Journal Constitution.


You can visit her site at www.kwavi.com

Instagram - @midlife_lifestyle

Youtube - https://www.youtube.com/kwavitv

Facebook - https://www.facebook.com/kwavi/