Episode 303: "Gratitudology" with Jamie Hess

The Fuel Your Legacy Show

English - October 27, 2023 10:00 - 56 minutes - 78 MB - ★★★★★ - 21 ratings
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Previous Episode: Episode 302: Purpose in life and leadership with Kyle McDowell

Next Episode: Episode 304: Fail as fast and as often as possible with Nick Hutchison

Links:
thebigaskmethod.com

Summary
Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.