Fruci Fit Podcast artwork

Morning chat: is it possible for my weight to go up by 3lbs in a day - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - May 27, 2023 17:00 - 3 minutes - 2.1 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Do diet drinks make you gain weight and put on fat?
Next Episode: How to enjoy eating out / social events whilst still getting results - Fruci Fit Personal Training Wiltshire


Morning chat: is it possible for my weight to go up by 3lbs in a day?

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting