This episode is brought to you by Whoop, RP Strength, and Inside Tracker.

Inside tracker: https://info.insidetracker.com/froning

WHOOP: Use code: MAYHEM for 15% off Use the Team Invite Code: COMM-C1F2CC to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers.

RP STRENGTH Put a nutrition coach in your pocket and live better with RP Strength.

Use the code FRONING here:

https://rp.app/code/FRONING

All things Mayhem Nation

https://www.mayhemnation.com/

⚡️ Become a Mayhem Athlete ⚡️ https://www.mayhemnation.com/pages/mayhem-nation-athlete