This week the gang dives into the Book of Questions and visits a range of random questions and thoughts.

Information on Froning & Friends visit:

www.froningandfriends.com/

Information on Renaissance Periodization:

https://renaissanceperiodization.com/

Information on Trifecta Nutrition: 

https://www.trifectanutrition.com/

Music: Judah & The Lion - Sweet Tennessee