In this week's episode Katerina sits down with Zulaikha Yunus, a multifaceted woman whose career path from medical school changed as she followed her passions.  From health coaching, to nutrition and culinary arts, yoga and Ayurveda, Zulaikha embodies them all in harmony. 


Zulaikha shares her insights into each of her interest and how she’s combined them to heal herself and clients. They discuss conventional medicine and herbal medicines, balancing the best of both eastern medicine and western medicine and finding a holistic approach. 


(Please note the static in the audio is only at the beginning, sometimes having guests from across the globe provides us with challenges in technology)


 


Mentioned:


Follow Zulaikha on Instagram


Natural Gourmet Institute


Institute of Integrated Nutrition 


Check out Zulaikha's Ayurveda teacher on Instagram and  website


ABCv Restaurant 


 


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Meditate with Katerina on Insight Timer


Follow me on Instagram!


 


Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal


Intro music provided by kabgig / Pond5


 


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