Incorporating Wellness Into Your Daily Life w/Dieniz Costa, MSW

Sexuality Power Coach and author Dieniz Costa wrote the book “LIVING INTO WELLNESS: It’s Your Life Own Your Power” highlighting her life with Fibromyalgia. In this book, Dieniz shares her journey into wellness and how she was able to answer the question: What is wellness for me? The tools she shares have helped her to live a life of wellbeing and move beyond the symptoms of her diagnosis to living a fuller life. Did you know there are over 250 symptoms associated with fibromyalgia. You won’t want to miss this interview because you might just be surprised as to what they are, I know I was even though I had a mild case myself.