From My Heart to Yours
102 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 72 ratingsFrom My Heart to Yours is a show full of self-help insights, tools, warmth, compassion and fun, hosted by Helen Hillix, with 35 years experience as a Licensed Therapist and Intuitive Counselor. She will discuss everything regarding self-help, from sexuality, communication skills & life skills, mindfulness to meditation, addiction recovery, spirituality and being authentically ourselves. No topic is off limits!
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Episodes
Ep 101: COVID Longhauler Lyndsay Morris Offers Hope
April 19, 2021 16:00 - 46 minutes - 65 MBHow many people are struggling with painful and debilitating symptoms a year after COVID? Many thousands! And world renowned speaker, educator and multi-faceted creator who learned to take a pause in the last year. Be inspired by her raw and vulnerable story. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast a...
Ep 100: The Secret to Feeling Safe and Secure
April 12, 2021 16:00 - 15 minutes - 22.3 MBMake a list of all the ways you have tried to make yourself feel safe and secure. It's a long list if you're honest. Why are we so hung up on this grasping craving for security? What really works? What doesn't work? Where did it come from? Join us for the answer. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podca...
#99: Needy Is Not a Bad Word: The Truth About Needs
December 28, 2020 17:00 - 24 minutes - 34.3 MBBeing needy is about the worst thing you can say about a person. What does it really mean? Is it the same thing as clingy? Discover all this and more. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com
#98: What the Hell? "Wet Ass Pussy," Really?!
December 21, 2020 17:00 - 19 minutes - 27.1 MBThis year has blown many minds and the success of "Wet Ass Pussy" by Cardi B is just one more hard-to-believe event in 2020! What does it mean? What are you telling your kids? Men, what do you think the message is? Do you want your daughter to think of herself that way? Explore with Helen. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://...
#97: Amber Valdez: From Cheerleader to Lightworker
December 14, 2020 14:18 - 54 minutes - 75.9 MBAmber Valdez found light during dark times even as a child. She forged a life for herself as someone who lights the way, whether cheerleading, TV hosting or becoming a Lightworker Coach for thousands. Helen loved this interview so much she is releasing it again. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcas...
#96: Sacred Sex, Toys, BDSM, Kink: Is There an Intersection?
December 07, 2020 17:00 - 22 minutes - 31.6 MBMost people think you can either have hot sex or sacred sex. People get confused about is healthy and what is perverted. Can you experiment with sex toys and have it be sacred? Explore all this and more. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https:...
#95: Female Self-Pleasure Benefits, Toys & Practices
November 30, 2020 15:18 - 45 minutes - 63.5 MBWomen have not been encouraged to pleasure themselves sexually until now! What are you missing out on? Why should you be self-pleasuring? What gets in the way? Christie Bemis, Sex and Relationship Coach and Helen talk openly with wisdom, humor and love about a once-taboo topic. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHeart...
#94: Sex and Your Relationship With God
November 23, 2020 17:00 - 19 minutes - 27 MBHow is your relationship with God related to your sex life? What or who is God to you? Are you part of God? Is God part of you? Are you afraid of God? This conversation may change the way you look at sexuality and at God. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/...
#93: The Power of the Pause: Stopping Reactivity in Its Steps
November 16, 2020 17:00 - 23 minutes - 32.7 MBWe are taught so many facts and ideas in school, but not how to navigate relationships or how to handle conflicts and emotions. Helen talks about these skills and tools that you can start using today. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://h...
#92: A Meditation for Balancing Masculine & Feminine Energies
November 09, 2020 17:00 - 20 minutes - 29.1 MBTake a few minutes today to balance your masculine and feminine energies. You need both energies to be a powerful, healthy, happy person. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com
#91: Happiness Hacks: Coach Kelsey Aida Offers Practices & Concepts
November 02, 2020 17:00 - 42 minutes - 60.2 MBAre you happy? Do you know how to GET happy if you are not? Coach Kelsey Aida and Helen share how. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com
#90: Relationship Skills: Dr. John DiMartini's Wisdom Inspires
October 19, 2020 16:00 - 50 minutes - 70.2 MBSacred sexuality is only possible with deep intimacy. Dr. DiMartini and Helen have a fast-paced conversation about love, communication and shifting mindsets. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com
#89: Dating, Pornography & Social Media: Why Young Men Are Not Having Sex
October 12, 2020 16:00 - 16 minutes - 23.3 MBStudies show that young men are having almost 20% less sex than they did a couple of decades ago! Are you shocked? Is it the prevalence of porn use? Is it the easy entertainment of social media? Helen explores all the possibilities. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https...
#88: Food Freedom at Last: Holistic Coach Andrea Rodgers Tells How
October 05, 2020 16:00 - 43 minutes - 61.2 MBAren't you sick of restricting your food and punishing your body in grueling workouts just to stay the size that social media tells you that you should be? There's another way, a more balanced approach and Andrea Rodgers and Helen dig into how. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube c...
#87: Sacred Sex, Parenting & Partnering: What Do They All Require?
September 28, 2020 16:00 - 25 minutes - 35.4 MBIt might not seem like sex, parenting and partnering demand the same skills, but they do! Among others, the integration of both masculine and feminine traits is at the top of the list. What does that mean? How do you develop it? Helen explores these questions and more. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours...
#86: Masculine & Feminine Traits: Why's It's So Important to Develop Both
September 21, 2020 16:00 - 19 minutes - 27.7 MBMasculine and feminine traits have nothing to do with being male or female. You ALL have both aspects of us. What is the "right" balance of characteristics?Explore the painful consequences of being out of balance. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhil...
#85: If You Act Like You Don't Matter, You Won't: Exploring Our True Value
September 14, 2020 16:00 - 19 minutes - 27.8 MBMost people spend their lives proving that they matter or they give up and quit trying because they never feel they do. What about you? What is your answer to, "Do you believe you matter?" Helen might surprise you as she explores this topic. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube chan...
#84: Results, Results: What Are We Really Looking For?
September 07, 2020 16:00 - 25 minutes - 36 MBOur whole society is focused on achieving goals, results, outcomes. People believe that life will great WHEN! When you make a million dollars. When you find that soulmate. When you get a new car or new, bigger breasts. But what is everyone really looking for? Fulfillment, happiness, peace of mind. Find out the lie behind this strategy. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhil...
#83: Journey Back to Love: Ex-Porn Star & Escort Tells His Story
August 31, 2020 16:00 - 47 minutes - 66.3 MBWhat happens when a porn star/escort wants to come back to a normal life, wants to fall in love and get married? Can they ever leave porn behind? Can they learn to feel spirituality, love and intimacy during sex? James LaRusso returns for another raw interview. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast...
#82: Freedom: Is It Doing Whatever You Want? Or What Is It?
August 24, 2020 16:00 - 22 minutes - 32.2 MBEveryone talks about wanting to be free, about independence to do what they want. But, what is true freedom? Is it doing whatever you want to do whenever you want to do it? Is it never having to be accountable to anyone? Or is it something different altogether? Helen explores this provocative topic in this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook....
#81: Loving a Porn Addict: The Do's & Don'ts
August 17, 2020 16:00 - 32 minutes - 45.5 MBPorn addiction or misuse is ever increasingly prevalent in the world, especially in men. Their partners, male or female usually suffer from feelings of rejection and insecurity. Are you one of these partners? Do you struggle to know what to do in response to his pornography use? Do you feel jealous? Do you feel confused? Helen will guide you to understand this dilemma and how to handle it. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and follow me on Fac...
#80: Is Porn Helpful or Harmful? You Be the Judge
August 10, 2020 16:00 - 29 minutes - 42.4 MBPorn is one of the biggest businesses in the world. Does that mean it serves a supportive purpose for humanity? Does it help create the kind of sexuality that couples want? Or does it always interfere? You be the judge in this open exploration of pornography. What do you think? Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHea...
#79: Denial, Fantasy or Reality, What Brings Happiness?
August 03, 2020 14:13 - 24 minutes - 34.9 MBDo you face reality? Do you prefer denial like billions of others? Do you use fantasy to avoid the realities that are distressing to you? What happens over time with those strategies? Helen brings insights and hope about why and what to do. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube chann...
#78: Trust: What Is It? How to Have It!
July 27, 2020 16:00 - 17 minutes - 25.5 MBHow many times have you heard people say they have "trust issues?" What does that mean? That they have been betrayed and are self-protective? Or that they hate to take risks? And fear rejection? Helen will tell you what trust is and how to have it in this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podc...
#77: Anxiety: 5 Steps to Conquer Worry
July 20, 2020 16:00 - 24 minutes - 35.3 MBAnxiety sucks! It's debilitating and painful. It interferes with your happiness. It can dominate your daily life. Here are 5 simple steps to help you cope with anxiety and to diminish it over time. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://hele...
#76: Dating Advice: Part 2
July 13, 2020 16:00 - 26 minutes - 37.6 MBDo you want more dating advice? What do you do after you GET the date? How do you handle touchy subjects? What should you act like? Tune in to this episode for down-to-earth advice that you can trust! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://h...
#75: End Reactivity: Free Yourself from Triggers Forever & Be Powerful
July 06, 2020 14:52 - 23 minutes - 33.1 MBEveryone gets triggered and reactive, let's be honest about that. What is the consequence of that? You feel out of control, angry, vindictive, hurt, weak, blaming, all kinds of awful feelings. On the other hand, how does it feel when someone is angry or blaming and you are able to stay calm and curious about what's happening for them? Helen dives into why you are reactive and what you can do about it. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and foll...
#74: The Only Dating Advice You'll Ever Need!
June 29, 2020 16:00 - 27 minutes - 38.6 MBDating advice can be tricky. Your friends tell you one thing. Your coach tells you something else. Your heart tells you yet another way to go. Your fear keeps you hiding the truth. What's the right way to date? Helen dives into this topic with the 5 steps that will guide you to starting healthy connections with real possibilities for relationships that work. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https...
#73: You Have a Right to Exist, A Meditation
June 22, 2020 16:00 - 27 minutes - 39 MBMany of you felt like you were a burden to your parents and many felt that you had no right to even exist, let alone be happy and thrive! This meditation is designed to support releasing that belief and connecting to the reality that you are meant to be here and you are a blessing to the world! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https...
#72: Aaron McCormick on How to Be Unbounded in 2020 and Beyond!
June 15, 2020 16:00 - 55 minutes - 77.1 MBArtist, author of Unbounded: Journey to Your Within and speaker, Aaron McCormick is my guest today. He shares his wisdom, powerful tools, insights and experiences, not only as a Black man in America, but as a person who has overcome staggering odds to achieve amazing success inside and out. Join us as we dive deep into how he escaped overwhelming odds to become the inspiring leader he is today. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow ...
#71: Who Would You Be If You'd Had Your Needs Met As a Child?
June 08, 2020 16:00 - 24 minutes - 34.6 MBIt's no secret that you are products of your environments and genetics. If you think back about all the needs that didn't get met, you can see clearly how those unmet needs for safety, encouragement, stability, confidence all fed into who you became and how you react to the world. But, do you ever wonder who you would be if you had had all your needs met? Helen dives into that query in this episode and the process can liberate you from those limits and set you on a course of reaching your po...
#70: Thought Leader/Empowerment Coach Kelsey Shares Love & Sacred Sexuality
June 01, 2020 16:00 - 51 minutes - 71.7 MBThe hope of the world depends on young people changing the world and bringing more consciousness! And Kelsey Aida is part of that movement. She brings her experience and wisdom about abundance, empowerment, spirituality and sexuality. Join us! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube ch...
#69: Sleep Deeply & Build Your Immunity: Dr. Patrick Wanis and Chris Burres Share How!
May 26, 2020 03:19 - 57 minutes - 80.4 MBNow more than ever before, getting deep sleep matters to your health. During this pandemic, boosting your immune system can truly save your life as well as your emotional and physical wellbeing. Don't miss the life supporting conversation with Dr. Patrick Wanis and Chris Burres and take in all the practical steps for deep sleep. And they are offering two powerful free gifts! https://www.myvitalC.com/MyHearttoYours Here's the link! https://www.myvitalc.com/fromMyHeart/ Please subscribe and...
#68: What It Really Takes to Change & Be Happy?
May 18, 2020 16:00 - 26 minutes - 37.3 MBYou have heard from so many coaches say to follow the 5 easy steps to happiness. Others offer the 6 steps to hot sex. Still others offer 4 easy steps to become a millionaire. What does it REALLY take to change and have a happier life? Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel htt...
#67: The Power and Magic of Quodoushka With Amara Charles
May 11, 2020 16:00 - 55 minutes - 77.5 MBAccording to master teacher, Amara Charles, Quodoushka "works with the healing power of sexual union and orgasm, and offers a path to repair emotional wounds, sexual insecurities and revives monotonous relationships. Discover your true sensual self through understanding your unique sexual anatomy type, and discover the sweet medicine of sex." Join us for a fascinating episode! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook a...
#66: Arielle Ford Shares Soulmate Secrets
May 04, 2020 16:32 - 45 minutes - 64.5 MBEveryone is looking for their soulmates. How do you prepare yourself to find one? How do you align with partnering energy in the Universe? What is a soulmate anyway? Find these answers and more on this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix...
#65: Burnout Coach Guides You Beyond Looks to Balanced Health
April 27, 2020 16:00 - 37 minutes - 52.9 MBWhen Cari Li Dillard ran herself into the ground as a personal trainer and she couldn't go on, she changed her perspective about health and working out. She gave up needing rippled abs and a size 0 body. Cari Li shifted her focus toward supporting her clients to get balanced hormonally, to eat without counting calories and evaluate their health based on how they feel and how they function and not how they look or how much they weigh. Hear all about her burnout coaching. Please subscribe an...
#64: Pandemic Possibilities: Who Do You Want to Be on the Other Side?
April 20, 2020 16:00 - 32 minutes - 44.9 MBA worldwide pandemic is a challenge and an opportunity on every level. What are you going to do with this opportunity? How are you going to handle this challenge? Are you going to make the most of it or are you going to spend your time waiting until it's over? Follow these steps to give you structure for your journey. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://face...
#63: COVID-19 and Attachment Theory: Briana MacWilliam Shares Love Hacks
April 13, 2020 16:00 - 44 minutes - 61.3 MBDo you want to know how you can use this shelter-at-home time to the very best advantage? Are you and your partner struggling with the confinement and not knowing how to resolve the triggers? Are you ready to really take yourself on? If you are, check out our conversation about attachment theory and how it relates to relationships, triggers, and what to do about them. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and follow me on Facebook and Instagram: h...
#62: Embrace Adversity: Pandemic Opportunities to Break Old Habits
April 06, 2020 20:49 - 21 minutes - 30.8 MBOur culture has taught us to expect an easy, comfortable life, without too much inconvenience or struggling! And what does that prepare us for? How does it make you feel about your OWN ability to deal with life on life's terms? Then a pandemic strikes and many of you are struggling to deal with the emotions and relationship challenges that you are now facing. Helen guides you through a mindset shift that can help! And get access to her FREE series about how to develop deeper connections: sac...
#61: Emerging From Sex Abuse: Exercise to Redo a Past Trauma
March 30, 2020 16:00 - 32 minutes - 45.9 MBWhether you were abused as a child or an adult, whether you're a man or woman, the experience can leave deep scars. Take advantage of Helen's experience, insights and powerful exercise offered in this episode. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix ...
#60: Panic or Power: Pandemic Challenges Can Catapult Us Forward
March 23, 2020 16:00 - 48 minutes - 67.3 MBAre you panicking over the pandemic and the potential for devastation that everyone is facing? Dr. Renee Mudrey has a unique and inspiring perspective about this time in the journey of humanity that will soothe you r soul and offer you grounded guidance for right NOW! Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours ...
#59: Coronavirus: How to Thrive in the Not-Knowing
March 16, 2020 16:00 - 26 minutes - 37.6 MBNone of us has ever faced anything like this before. We have no idea what is going to happen, how broadly the world will be effected. So, how do we handle the not-knowing? How can we tell the ego to relax, even though some are actually facing the possibility of death? Helen will explore this question and offer tools to handle this situation.Tune in! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://in...
#58: Invisible Disabilities: Secrets to Keep or Strengths to Share?
March 09, 2020 16:00 - 27 minutes - 38.5 MBEveryone has disabilities, seen or unseen, but our culture tells you to hide them, keep them secret, and expose them only when you have to. You are supposed to be perfect in every way, but no one is. Everyone struggles in some way, with depression, infertility, herpes, past molestation. What if you could see your "flaws" as perfect and as part of all of us? What If you could learn to share your vulnerabilities openly or even see them as strengths? Helen tells you the five steps to transform ...
#57: Tools for Enjoying the Ebb of Romance and Not Just the Flow
March 02, 2020 17:00 - 32 minutes - 45.1 MBHave you lost the spark? Are you going through a phase where you wonder why there's no sexual longing? Is something interfering with your sex drive or your romantic feelings? Don't despair! It's natural and can be a powerful and rich part of every relationship! Helen tells you what you can do to feel empowered and happy during those lull times. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagr...
#56: Risking It All to Go for Your Dreams: Matt and Dan From Rich is Success Podcast Tell Their Story
February 24, 2020 17:00 - 57 minutes - 80 MBDo you dream of leaving your day job? Are you willing to take risks for what your heart desires? Matt and Dan are courageous, honest, open young men who want to make a difference in the world by supporting you to have it all. Hear their stories and be inspired! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours htt...
#55: Chakra Empowerment for Women: Lisa Erickson Heals Trauma & Expands Sacred Sexuality
February 17, 2020 14:00 - 1 hour - 86.9 MBHealing trauma in the body is universally accepted as fundamental to leading a healthy life on all levels, including your sexuality. Lisa Erickson describes how Chakra Empowerment for Women works and why it's such a powerful tool. Tune in! Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhill...
#54: Love Hacks: The Magic of Being Present in Every Moment
February 10, 2020 17:00 - 27 minutes - 37.9 MBLove is a lifetime journey and it takes a lot of effort to keep it alive and passionate. If you can learn how to be present in each moment, you are on your way to creating a lifetime of curiosity and adventure. Listen as Helen tells you how. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhi...
#53: Crossing the Bridge to Love: How to Resolve Conflicts & Energize Intimacy
February 03, 2020 17:00 - 15 minutes - 22.6 MBRelationships are a huge challenge. How do you handle fights? How do you shift out defensiveness, judgment, criticism, opinions, blaming between you and your partner? How do you cross over to your partner's heart and soul space? Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours https://YouTube/helenhillix https://...
#52: Oneness Consciousness, Spirituality and Sex: Elise Carr/Stella Muse Shares Tantric Wisdom
January 27, 2020 23:19 - 1 hour - 86.5 MBEver wonder if there is such a thing as Oneness? Do you know how Collective Consciousness really works? Do you know what consciousness has to do with improving your intimacy and sexuality? Ask Elise Carr, known as Stella Muse. She's brilliant, powerful and completely lovable. Be sure to subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyH...