302: Healing Limiting Beliefs by Healing the Chakras w / Heather Russell
From Betrayal To Breakthrough
English - February 06, 2023 09:00 - 33 minutes - 45.8 MB - ★★★★★ - 110 ratingsHealth & Fitness Science Social Sciences betrayal emotionalissues forgiveness healthyliving narcissists pbt personaldevelopment relationships selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Heather Russell is a wellness coach, life coach, and energy healer who is shaking up the industry with her unique approach to empowering women leaders, creators and visionaries. After working in corporate for over 20 years and working as a wellness coach on the side, she knows what it’s like to experience the “hustle & grind” culture, which is a pathway to burnout, exhaustion and dis-ease.
Lover of all things natural and “woo-woo”, Heather has developed a four-phase process that helps her clients heal past roots, define a new future, empower confidence and authenticity, and super charge their motivation for consistent, inspired action. She also incorporates shamanic practices and EFT in her client sessions to provide a holistic and well-rounded approach to her coaching.
In This Episode
Shadow work Understanding our chakras The Vibrant Woman Summit Jobs, hormones, and relationships after 40Links