Friends With Deficits
78 episodes - English - Latest episode: 2 months ago - ★★★★★ - 38 ratings"Things work out until they don't." Ain't life a bitch? Maybe we should celebrate it nonetheless. Friends With Deficits is a fun, honest, and sometimes brutal exploration into the human condition, often over drinks. Host Adam Sultan talks with old friends and friends-to-be who are dealing with unusual, rare, or strange predicaments that bring life into focus. After all, we're all gonna die--would you like that with a twist?
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Episodes
Embodying Worth - A Conversation with Amanda Wallingsford
February 16, 2024 16:32 - 1 hour - 86.1 MBLife transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief. Coaching Website: www.AlignandEmbody.com Book Website: www.EmbodyYourWorth.com Therapy Website: www.PositiveChangesCounseling.net Instagram: @amandawallingsford Support Friends with Deficits: https://www.patreon.com/friendswithdeficits
The Friends with Benefits Episode
January 11, 2024 17:46 - 28 minutes - 47.2 MBOk, so you've got issues. Big issues. Weird issues. You've even been on Friends with Deficit to discuss said issues. That can't be all there is! In this episode, we take a trip down memory lane and focus on the upside of the downside of, well, being a human being. Included are excerpts from previous guests Jeff Hoskins, Spectra Stewart, Special K, Kathy McCarty, Bodhi Prihoda, Devin Person, Cyndi Collen, Patty Evers, Andy Nolte, and Valarie Iosue. May it be of benefit! Support Friends wi...
SEASON FINALE! Kat O’Kane and C-PTSD
December 13, 2023 16:21 - 1 hour - 84.8 MBAustin musician Kat O’Kane of Pocket 20 shares her story of complex Post-Traumatic Stress Disorder, generational trauma, and her healing journey and coping strategies. More about Kat and Pocket 20: https://www.pocket20music.com/ Recommended reading: What My Bones Know, by Stephanie Foo The Whole-Brain Child, by Daniel J. Siegel and Tina Payne Brysonhttps The Power of Showing Up, by Daniel J. Siegel The Body Keeps the Score: Brain, Mind, and Body in the Healing of Tr...
Iron Man – Scott Moroschan and Hemochromatosis
October 16, 2023 12:57 - 40 minutes - 55.7 MBPerfumer and creative entrepreneur Scott Moroschan discusses his “honorable genetic condition,” hemochromatosis. Learn more about Scott: www.scottmoroschan.com www.emotionalfragrancedesign.com Instagram: @scottmoroschan LinkedIn: scottmoroschan Support Friend with Deficits: www.patreon.com/friendswithdeficits
What's shaking, Cindy Toth?
June 05, 2023 19:36 - 22 minutes - 30.5 MBLong-time friend and Austin bassist Cindy Toth (The Reivers, Flying Saucers) discusses her Essential Tremor. Essential listening! Support Friends WIth Deficits: https://www.patreon.com/friendswithdeficits
Andy Nolte has VOLTAGE-GATED POTASSIUM CHANNEL ANTIBODY ASSOCIATED PERIPHERAL NERVE HYPEREXCITABILITY SYNDROME
April 26, 2023 20:24 - 40 minutes - 57.1 MBThat’s right, Voltage-Gated Potassium Channel Antibody Associated Peripheral Nerve Hyperexcitability Syndrome—It’s a mouthful of a disorder! Austin musician Andy Nolte (Como Las Movies, Scott Strickland Band, Super Creeps) shares a rare and extremely long-titled condition that causes a ton of neuropathic pain, but may have made him a better musician—or a sushi chef. https://www.andrewnoltemusic.com/ Support Friends With Deficits: https://patreon.com/friendswithdeficits Sign up for our ...
Sound Affects – David Houston on Music, RH incompatibility, and Sensory Processing Issues
March 31, 2023 17:54 - 39 minutes - 54.4 MBAustin multi-instrumentalist and tribute band aficionado David Houston discusses his musical career and the birth condition that may have shaped it. More on David and his bands: https://campsite.bio/dhvoice The Eggmen: https://eggmen.com/home Mock Lobster: https://www.facebook.com/Mocklobsteratx?mibextid=LQQJ4d Yacht Z: https://yachtzrock.com/ Cold War Camaro: https://coldwarcamaro.com/home The Night Club: https://nightclubatx.com/about ...
School’s Out – A conversation with Emma Red March Rose
December 12, 2022 17:41 - 32 minutes - 45.3 MBEmma Red March Rose is a talented Chicago-based performer, comedian, writer, and librarian…so what kind of education did she have? Turns out, an unusual one, to say the least. For more info: https://www.emmaredmarchrose.com/ IG & TikTok: @ RedMarchRose Emma & C.J. Darnieder's Podcast: Screw Up the Podcast on all podcast streaming platforms as well as on IG @ ScrewUpThePodcast To support Friends With Deficits: https://www.patreon.com/friendswithdeficits
Through Thick and Thinners - Patty Evers and Protein C Deficiency
October 10, 2022 17:06 - 31 minutes - 42.6 MBProtein C deficiency is a rare disorder that increases the risk of developing abnormal blood clots. Patty Evers, a therapist in Austin, Texas, has been battling Protein C deficiency--and the medical system--for over 25 years. More info on Patty: www.hillcountryparenting.org Support Friends With Deficits! https://www.patreon.com/friendswithdeficits
At the World Trade Center on 9/11— a Conversation with Cyndi Collen
September 11, 2022 03:04 - 1 hour - 111 MBCyndi Collen is a therapist living in Austin, Texas. We discuss working in New York City, Sun Microsystems, polyvagal theory, and of course, where she was on September 11th, 2001. More about Cyndi: https://flourishinaustin.com/our-practitioners/cyndi-collen Support Friends With Deficits: https://www.patreon.com/friendswithdeficits
Not Turning a Blind Eye - Louise McDermott and Uveitis
August 15, 2022 20:11 - 47 minutes - 65.3 MBLouise McDermott is a therapist with a Master’s in Counseling from St. Edward’s University and has been practicing psychotherapy since 2012. We talk about the auto-immune disease she has grappled with for years that attacks her eyes and has affected her vision. For information about Uveitis: https://uveitis.org/ Louise’s website: www.mindovermatterscounseling.org Louise’s Psychology Today Profile: https://www.psychologytoday.com/us/therapists/louise-mcdermott-licensed-p...
The Tick of Time – Erika Marcoux Solves an Autoimmune Disease Mystery
June 28, 2022 16:04 - 1 hour - 91.7 MBA few years ago, Erika Marcoux reached out to Friends With Deficits to discuss some unusual, unresolved health issues she was suffering. Now, armed with a functional medicine doctor, a slew of tests, and time, she’s ready to reveal the diagnosis of a tenacious disease. With a Master's degree in Counseling Psychology and 20 years of experience, Erika's passionate about helping you experience empowered healing. She is the host of YOUR TRUTH REVEALED podcast. As a mindfulness teacher, yoga in...
Lotus from the Mud – A conversation with Flower Frankiee
May 23, 2022 22:38 - 48 minutes - 66.5 MBFrankiee shares her story of the tragic loss of her parents and her personal struggles and describes her path to peace and happiness. IG: flowerfrankieee DBT resources: https://dbtselfhelp.com/ Support Friends With Deficits: https://patreon.com/friendswithdeficits
Surthriving with Valarie Iosue
April 11, 2022 14:56 - 1 hour - 88.4 MBMother, ballerina, kickboxer…can there possibly be anything else? In an incredible story of strength and resilience, Valarie Iosue, host of Dancing in the Rain with Valarie, shares her journey of living through the storm. https://dancingintherainwithvalarie.com/ Support Friends with Deficits: https://www.patreon.com/friendswithdeficits
Hair Trigger - Lena Gabrielle and Trichotillomania
February 01, 2022 23:36 - 1 hour - 93.8 MBBroadway-bound musician and composer Lena Gabrielle discusses her journey with trichotillomania (hair-pulling disorder), anxiety, relationships, and of course, Harry Potter.
Becoming Yourself Again – Seth White, PTSD and ADHD
October 29, 2021 22:38 - 29 minutes - 41.4 MBAustin TX “sculptor, writer, goofball” Seth White opens up about his difficult childhood, life in the military, and mental health. Support the show: https://www.patreon.com/friendswithdeficits
Losing it – Carolyn’s Alopecia and Blanket of Numbness
October 11, 2021 18:56 - 49 minutes - 67.3 MBCarolyn has an auto-immune disease that has resulted in a loss of hair and diminished nerve sensitivity. We discuss alopecia, neuropathy, and other superpowers. More about Carolyn: https://geeshgirl.com/ Support the show: https://www.patreon.com/friendswithdeficits
What Would A Wizard Do? A Conversation With Devin Person
June 28, 2021 20:24 - 58 minutes - 135 MBSometimes in the midst of life’s challenges, we need to have a talk with our inner child--but how often do we talk to our future adult, especially if it happens to be a wizard? Devin Person, host of This Podcast is a Ritual, explores his own journey from writer/performer to man of magic, (aka wizard), and the odd condition (pigmented villonodular synovitis) that helped him get there. Support this show: www.patreon.com/friendswithdeficits Join our newsletter: www.friendswithdefictispo...
Podcasts - Don't Even Start!
April 23, 2021 23:18 - 19 minutes - 27.1 MBWhat is a podcast? Does it bite when provoked? Can children under 5 take it with meals? Will your podcast and the sun disappearing change the world forever? These and other questions will be asked by your substitute host, Buzz Moran. Sensitive listeners are advised to pull up a warm blanket and a mug of cocoa and talk about their feelings with someone... Topics include: -Growing your audience: How often do you need to prune and fertilize? -How to make guests feel comforta...
“Five Years” - Shelby Sunflower and Traumatic Brain Injury, Pt. 2
February 19, 2021 02:09 - 35 minutes - 81.4 MBShelby Sunflower is an artist, ASL interpreter, and practitioner or Aerial Circus Arts. This is part two of her experience with Traumatic Brain Injury (TBI). We discuss other injuries, loss, survivor’s guilt, and how to cope with it all. www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
“Five Years” - Shelby Sunflower and Traumatic Brain Injury, Pt. 1
January 21, 2021 19:17 - 38 minutes - 88.4 MBShelby Sunflower is an artist, avid reader, and plant nerd based in Austin, Texas. Working as both an ASL Interpreter and business owner (specializing in performance interpreting), in her downtime she enjoys spending time with her little herd of cute rescue pets and practicing Aerial Circus Arts. This is part one of her story of living life with a Traumatic Brain Injury (TBI). Support the show: www.patreon.com/friendswithdeficits Sign up for our newsletter: www.friendswithdeficitspo...
“Gattara con Chitarra” – Giulia Millanta on Cats, Comas, and Creativity
December 03, 2020 22:39 - 45 minutes - 105 MBItalian-born, Austin singer-songwriter Giulia Millanta discusses her myriad activities during Covid, and her far-ranging history, from doctor to full-time musician. We attempt to discover what her deficits are, and if she’s even heard of this podcast. www.giuliamillanta.com www.patreon.com/friendswithdeficits
Alejandra Spector - Pain, Power, and Political Activism
October 14, 2020 17:19 - 30 minutes - 41.8 MBAlejandra Spector is an activist, social worker, host of the Latinx Mental Health Podcast, and all-around badass. In this episode, we discuss her diverse undertakings around immigration, political asylum, and corruption, as well as her personal journey through chronic pain, auto-immune disease, and sobriety. https://www.latinxmhpodcast.com/ www.patreon.com/friendswithdeficits
COVID CONVOS – The Coronavirus 19 Interviews
May 04, 2020 17:56 - 51 minutes - 70.5 MBInterviews with a few people who experienced COVID-19 firsthand and were able to discuss it. Support the show: www.patreon.com/friendswithdeficits Sign up for our newsletter: www.friendswithdeficitspodcast.com Stay Safe!
SEASON FINALE! Allyson Lipkin and TMS (Tension Myositis Syndrome)
March 25, 2020 20:29 - 53 minutes - 74.3 MBAre you one of the gazillion sufferers of chronic back pain or other ailments that came from nowhere and seem to be going nowhere? This episode is for YOU! Texas musician and artist Allyson Lipkin shares her challenges with TMS (Tension Myositis Syndrome) along with host Adam Sultan and coach Laura Heidrich from the Pain Cure Clinic. More about Allyson: www.dddagger.com Pain Cure Clinic: www.paincureclinic.us Dr. John Sarno: http://alltheragedoc.com/ Support the podcast! www....
Life With A Twist – Kate Howard and Dystonia
February 03, 2020 23:59 - 40 minutes - 55.5 MBDystonia is a neuromuscular movement disorder, and Kate Howard is a unique and enchanting Austin songwriter with a wealth of first-hand information about the condition. In this episode, we chat about Kate’s journey with dystonia and how she’s getting the best of it. https://katehowardmusic.com/ See Kate at the Sunday Gospel Brunch: https://do512.com/events/weekly/sun/gospel-brunch Support the show: www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
Hard to Swallow - Tracey Hayes and Glossopharyngeal Neuralgia
December 23, 2019 21:03 - 37 minutes - 51.5 MBGlossopharyngeal Neuralgia is a rare disorder that causes severe pain in the throat, tongue, and head. Our guest Tracey Hayes is here to explain, as she describes her journey battling this beast of a disease. We discuss Tracey’s history with Glossopharyngeal Neuralgia, her symptoms, and search for a cure. Bonus: We make a brief call to Dr. Mark Linskey, a prominent neurosurgeon in California, to talk brain surgery!
NaPodMoPo #30 - The Final Episode! (What Was THAT About?)
December 01, 2019 02:28 - 7 minutes - 11.4 MBIt's the final (30th) episode of National Podcast Post Month! What happened this month? Well, you can go back and listen to 29 episodes in a row, OR--let us help you with a glorious medley of excerpts. Thanks for listening! www.patreon.com/friendswithdeficits.com www.friendswithdeficitspodcast.com
NaPodPoMo #29 - Theme From Friends With Deficits
November 29, 2019 21:35 - 5 minutes - 8.14 MBIt's National Podcast Post Month! What's in a musical theme? Host and composer Adam Sultan deconstructs the theme from the show and plays a bunch of variations. www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #28 - Happy Thanksgiving Live From Turkey Trot!
November 28, 2019 22:24 - 6 minutes - 9.05 MBIt's National Podcast Post Month (NaPodPoMo)! Today is Thanksgiving, and your host runs the Turkey Trot in Austin, Texas, with his friend Christian Mitchell. Christian works at Caritas, an organization that offers support to the homeless population in Austin, for which the race benefits. https://www.caritasofaustin.org/ www.friendswithdeficitspodcast.com
NaPodPoMo #27 - RSVP NOW!
November 27, 2019 23:10 - 5 minutes - 7.96 MBIt's National Podcast Post Month (NaPodPoMo). Today we invite you to COMMENT in the COMMENTS, be it www.friendswithdeficitspodcast.com, Instagram (Friends With Deficits), Facebook, or wherever you find a place to COMMENT on Friends With Deficits. No request other than you say hello and let us know you're out there! RSVP NOW!
NaPodPoMo #26 - Party Noises with Friends (with Deficits)
November 27, 2019 00:21 - 8 minutes - 12.5 MBIt's National Podcast Post Month - 30 episodes in 30 days! Today we listen in to a party the host had for friends and former guests of the show. Get an inside glimpse into the exciting social life of Friends With Deficits. www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #25 - No Name and No Idea - A Couple of Unique Humans
November 25, 2019 21:02 - 8 minutes - 11.9 MBIt's National Podcast Post Month! 30 episodes in 30 days. Today we visit with a couple of unusual humans with small features and big minds and discuss names, ideas, and what it is to be an adult--or not. www.friendswithdeficitspodcast.com www.patreon.com/friendswithdeficits
NaPodPoMo #24 - Live From Sound Check
November 24, 2019 15:31 - 4 minutes - 6.77 MBIt's National Podcast Post Month - 30 podcasts in 30 days! Today your host broadcasts from onstage at The Highball in Austin, TX, during a soundcheck for Graham Reynolds' country and western big band - or at least pretends to. www.grahamreynolds.com www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #23 - Jennifer Navarrete: The Creator of NaPodPoMo!
November 24, 2019 05:03 - 27 minutes - 38.3 MBIt's National Podcast Post Month - or NaPodPoMo - and today we speak with the creator of this wild 30-day podcast challenge, Jennifer Navarrete. In this episode, we discuss tips, origin stories, challenges, and other fun topics for the obsessive podcaster and their fans! www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #22 - Journal Entry From When I Was 22
November 23, 2019 03:55 - 7 minutes - 10.9 MBIt's National Podcast Post Month! In this 22nd episode, your friendly host Adam Sultan recalls his youth and shares a journal entry from that time. Yikes. www.patreon.com/friendswithdeficits www.friendswithdeficits.com
NaPodPoMo #21 - Adult Dictionary
November 21, 2019 16:34 - 7 minutes - 10.2 MBIt's National Podcast Post Month! This is episode #21, and it's for Adults Only, who would like to learn new words and phrases. Created and performed by Buzz Moran. www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com IG: Friends With Deficits
NaPodPoMo #20 - Take Two
November 20, 2019 23:13 - 5 minutes - 8.51 MBThis month we're offering a podcast post every day for National Podcast Post Month (NaPodPoMo), whatever that is. Today we offer some speaking tips for podcasters. www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com IG: Friends With Deficits
NaPodPoMo - Thank You Patrons!
November 19, 2019 19:08 - 5 minutes - 8.31 MBIt's National Podcast Post Month - a post a day for the month of November. And it couldn't be possible without the generous support from our patrons at www.patreon.com/friendswithdeficits. We'll keep it up, thanks to YOU! www.friendswithdeficitspodcast.com
NaPodPoMo #19 - Thank You Patrons!
November 19, 2019 19:08 - 5 minutes - 8.31 MBIt's National Podcast Post Month - a post a day for the month of November. And it couldn't be possible without the generous support from our patrons at www.patreon.com/friendswithdeficits. We'll keep it up, thanks to YOU! www.friendswithdeficitspodcast.com
NaPodPoMo #18 - An Outtake With Leila Henley
November 18, 2019 20:50 - 7 minutes - 11.1 MBNovember is National Podcast Post Month, and this is the 18th episode for the month! Do you remember Livin' Large - Leila Henley and Gigantism, way back when we were a fledgling podcast? Here's an extra bit from that episode that will surely whet your appetite. www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #17 - Writer's Block--NOOOO!
November 17, 2019 19:32 - 6 minutes - 10.1 MBIt's National Podcast Post Month! Host Adam Sultan is getting tired of this NaPodPoMo business. In fact, he's run out of ideas. In this fascinating episode, we--oh, just read the darn title. www.patreon.com/friendswithdeficits IG: Friends With Deficits www.friendswithdeficitspodcast.com
NaPodPoMo #16 - A Conversation With Mike Saenz
November 16, 2019 18:16 - 12 minutes - 17.3 MBIt's National Podcast Post Month - a post every day for 30 days! Today's guest is editor/filmmaker/musician/pal Mike Saenz. We chatted over tacos at Radio Coffee and Beer in Austin, TX. We discuss many important things, like the careers of former game show hosts, and ask pressing questions such as "Can clubs get arrested?" and "Why do you hurt people?" www.patreon.com/friendswithdeficits www/friendswithdeficitspodcast.com
NaPodPoMo #15 - We're Halfway There!
November 15, 2019 16:14 - 2 minutes - 4.06 MBIt's National Podcast Post Month! (So what?) We're halfway to our goal, so we thought we'd celebrate with a rousing chorus and a marching band! www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #14 - Outtake with Bodhi
November 15, 2019 00:24 - 4 minutes - 6.5 MBIt's National Podcast Post Month. Today is the 14th - which means it's episode #14! Anyway, this is an outtake from two earlier episodes, "From the Den of Thieves" and "Badges of Honor." www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com
NaPodPoMo #13 - Isn't That an Unlucky Number?
November 13, 2019 19:22 - 5 minutes - 8.21 MBIt's National Podcast Post Month -- at least somebody thinks so. Today is the 13th episode, let's see if our luck holds out. www.friendswithdeficitspodcast.com www.patreon.com/friendswithdeficits
NaPodPoMo #12 - The Dirty Dozen
November 12, 2019 18:13 - 4 minutes - 6.38 MBNovember is National Podcast Post Month. An episode a day, America! Today's episode brought to you by the number 12. www.friendswithdeficitspodcast.com www.patreon.com/friendswithdeficits IG: friendswithdeficits
NaPodPoMo #11 - This One Goes To Eleven!
November 11, 2019 13:00 - 2 minutes - 3.46 MBIt's National Podcast Post Month. THIS ONE GOES TO ELEVEN!! www.patreon.com/friendswithdeficits www.friendswithdeficitspodcast.com IG: friendswithdeficits
NaPodPoMo #10 - Margaret's Toenail
November 10, 2019 13:00 - 8 minutes - 12.7 MBIt's National Podcast Post Month! In today's special episode, we speak with Margaret Myrick, esteemed bassist and host of Monster Margaret, as she tells us the incredibly tragic and inspiring story of her toenail. Support Friends With Deficits: www.patreon.com/friendswithdeficits Sign up for our newsletter: www.friendswithdeficitspodcast.com IG: friendswithdeficits www.facebook.com/friendswithdeficits
NaPodPoMo #9 - The Journey Thus Far
November 09, 2019 13:00 - 3 minutes - 5.1 MBIt's National Podcast Post Month! Post an episode every day for the month of November and see if you're still crazier about the "podcasting" thing. In this episode, we take an all too brief look back at what has made Friends With Deficits a podcast. www.friendswithdeficitspodcast.com www.patreon.com/friendswithdeficits IG: friendswithdeficits