Bodies and food during the holidays

We reflect on our relationships with our bodies and exercise, as well as how that influences our parenting, especially during the holidays. Links to folks doing the work:

Aubrey Gordon and her podcast Maintenance Phase

Jessamyn Stanley, both her personal and business Instagram accounts

Virginia Sole-Smith's Instagram

Christy Harrison's podcast

Intuitive Eating by Evelyn Tribole

F*ck It Diet by Caroline Dooner

Not Quite Snow White by Ashley Franklin

Awesomely Emma by Amy Webb

Health at Every Size by Lindo Bacon

Sitting Pretty by Rebekah Taussig (glorious memoir and one of the best ever primers on disability)

Robyn Nohling, a registered dietitian focused on fertility & pregnancy

Life lately

Abby shares a story about keeping track (or not) of toddler glasses.

Sarah has a new (to her family) washing machine.

Reading lately

Abby read Satisfaction Guaranteed, a female-female romance by Karelia Stetz-Waters.

Sarah read a Lady’s Guide to Etiquette and Murder by Dianne Freeman.

Eating lately

We discuss our strategies for the perfect InstantPot beans and rice.

If you’d like to join in the conversation, please leave us a comment on our show notes, email us at [email protected], or find us on Instagram @friendlierpodcast. Thanks for listening!

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