The Anxious Nurse’s Guide to Thriving in a High-Pressure Environment

In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:

Nervousness vs. anxiety How to lower your baseline level of anxiety Routines to outsmart your brain Responding to anxiety flares or freezes at work   When to seek professional help

To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/ 

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