(E37) Women who Sparkle with Sally Beaton - listening to the wisdom of our body's whispers (so we don't have to hear it scream!)

In this latest episode Lisa interviews the effervescent and sparkly, Sally Beaton, aka Women with Sparkle. Sally is a women’s holistic nutritionist and coach with over 10 years experience in women's health, specialising in women’s hormones, health and happiness. Her book ‘Get Your Sparkle Back’ has helped countless women who will often declare after reading (Lisa included!) “I wish I’d known the stuff you teach sooner”. 

We discuss:

Why Sally made the jump into holistic health
Why we need to our listen to our body's whispers so it doesn't have to scream
Why women are not taught basic life changing facts about their cycles which will impact their everyday lives for the better
Why we all need to realise we live in a patriarchal world and why it's so important we women honour our natural cyclical nature
Why the menopause is a time to be celebrated
What the last 2 years has taught us
Small steps individuals can make to better their health
Why we need to trust the wisdom of our body
Sally's thoughts on the current medical model and what her ideal healthcare system would look like

To connect with Sally on Instagram https://www.instagram.com/womenwithsparkle/

Sally's website https://www.womenwithsparkle.com/

To book on Lisa's acute homeopathy course https://www.eventbrite.com/cc/homeopathy-workshops-99319

New School of Nutrition https://www.newschoolofnutrition.com/

Intro music: Buddha by Kontekst https://soundcloud.com/kontekstmusic