(E44) The Wise Woman Episode

In this episode guest host, and fellow homeopath, Monique Carmen talks to Tania Elfersy, author of The Wiser Woman’s Guide to Perimenopause and Menopause. Tania is a transformative coach, speaker and blogger, specialising in natural approaches to midlife women’s Health. she has spent years researching what causes, and what can relieve, symptoms associated with perimenopause and menopause. She became free of her own physical and emotional symptoms through insight alone.

Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. Through her coaching, writing and teaching, Tania focuses on connecting women to the innate brilliance of their bodies, having seen that healing occurs with ease when we relax into the divine intelligence within.

We discuss:

·      A woman’s mid-life years as a right of passage rather than a point at which they need fixing

·      Natural ways of overcoming the symptoms of perimenopause and menopause

·      Debunking the myth of women suffering the menopause because they live longer than they used to

·      The body waking us up when we are out of balance, and ultimately protecting our futures

·      How thinking differently, and a little insight, led to Tania’s own healing

·      The three principles that link mind, thought and consciousness and how dealing with these differently can reduce stress in our lives

·      HRT as a suppression

·      Facts behind the current HRT rhetoric, and how it is not a health panacea 

·      Menopause being the wake-up call from our bodies to enable us to live long happy and healthy lives

Tania’s websites:

https://www.thewiserwoman.com/

https://www.facebook.com/tania.elfersy/

https://twitter.com/4TheWiserWoman

Monique’s website

www.moniquecarmen.com

Lisa's website

www.lisastrbac.com

Intro music: Buddha by Kontekst ⁠https://soundcloud.com/kontekstmusic⁠