Thriving in Winter and Hard Times

I was born and raised amongst the winter and experiencing them challenged me so much that when I became older I ran from Winter. The challenges were too uncomfortable. I didn't want to embrace it.

Today on the podcast we are jumping deeper into how winter is our opportunity to learn how to thrive in hard times. I share what I have learned from running from winters and coming back to them because I craved them. The ways they have taught our family resilience and brought grounding to our years.

I promise today that when you leave you will find a new appreciation for this season and a new way to thrive when it feels sometimes we are simply holding our breathe in hopes that we survive.

You can read more on the blog in this post:

Thriving in Winter and Hard Times - Fresh Exchange

Books I suggest right now:

Wintering by Katherine May

Thank you for listening to Fresh Exchange's podcast where we talk about connecting and grounding ourselves to seasonal rhythms, simple gardening techniques, and curiosities on becoming more connected to ourselves through nature.

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