134: Weaving Witness Consciousness into Community Classes (Pamela Seelig author of Threads of Yoga - Part #2)

Fresh Breath for Yoga Teachers

English - November 16, 2021 14:00 - 39 minutes - 27.2 MB - ★★★★★ - 22 ratings
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Previous Episode: 133: What's the Point of Yoga? (Pamela Seelig author of Threads of Yoga -Part #1)

Next Episode: 135: Explaining Surrender to your Yoga Students (Pamela Seelig author of Threads of Yoga - Part #3)

“When we practice and we quiet the mind and we get into that deeper state; we touch that part of ourself which is beneath or beyond the mind...it is called many things: the witness, the knower, consciousness…the seer” - Pamela Seelig, author of Threads of Yoga, Themes, Reflections and Meditations for practice.

In this episode, she provides us with methods to weave the concept of witness consciousness into our practice of teaching yoga.

For show notes and contact information visit www.theElegantOutlaw.com