104: Explore the Core (WHERE, WHY & HOW)

Fresh Breath for Yoga Teachers

English - April 13, 2021 13:00 - 14 minutes - 10.3 MB - ★★★★★ - 22 ratings
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Previous Episode: 103: A Balanced Approach to Cue-ing ( Karen Shideler - Part #3)

Next Episode: 105: Establishing Complimentary Modalities with Teaching Yoga (Dawn Browning of HolSol Wellness - Part #1)

There is a great emphasis on core engagement in yoga practice, and rightly so. In this episode we explore what and where it is. We also discuss why it is so incredibly important now and for the longevity of our health. Most importantly we discuss subtle ways to coach our students into proper engagement of the core.

Show notes and references www.theElegantOutlaw.com