104: Explore the Core (WHERE, WHY & HOW)
Fresh Breath for Yoga Teachers
English - April 13, 2021 13:00 - 14 minutes - 10.3 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness Business Careers yoga teachers yoga instructors yoga teacher yoga instructor yoga teacher help yoga teacher guide learn to teach yoga yoga teacher development the elegant outlaw for yoga teachers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 103: A Balanced Approach to Cue-ing ( Karen Shideler - Part #3)
There is a great emphasis on core engagement in yoga practice, and rightly so. In this episode we explore what and where it is. We also discuss why it is so incredibly important now and for the longevity of our health. Most importantly we discuss subtle ways to coach our students into proper engagement of the core.
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