086: 5 Tips to Prevent Wrist Complications for Yoga Students

Fresh Breath for Yoga Teachers

English - December 01, 2020 14:00 - 16 minutes - 11.3 MB - ★★★★★ - 22 ratings
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Far too often I see students pause from their practice and give a little massage to achy wrists. It can feel helpless as a yoga teacher to know that your students suffer from wrist complications. For yoga students, it can be so frustrating to have discomfort at this joint which prevents you from continuing through your practice.

Here are 5 useful tips to incorporate in your teaching that will help support students and hopefully prevent future injuries and pain to the wrist joint.

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