Although the "Yoga Sutras of Patanjali"  is required reading for most (if not all)  yoga teacher trainings, many of us do not have a very in depth understanding. It can be a very daunting theory to understand yet this ancient wisdom is incredibly valuable and applicable to modern day. We would do our students a great service to incorporate the teachings into class. Ashley Zuberi, of Inhale Thrive, shares part of her method for incorporating the yoga sutras into sequencing.

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