070: Put the soul back in your Yoga Teaching (Kelly Smith Part #3)

Fresh Breath for Yoga Teachers

English - August 18, 2020 13:00 - 15 minutes - 10.5 MB - ★★★★★ - 22 ratings
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Previous Episode: 068: Simple Guidelines for Creating from the Heart (Kelly Smith Part #1)

Next Episode: 069: 3 Steps to Confronting Imposter Syndrome for Yoga Teachers (Kelly Smith Part #2)

The yoga magic happens when we fuse together not only the physical shapes (asanas) but also the other limbs of yoga: pranayama (breath work), pratyahara (sensory withdrawal), dhyana (meditation), etc. This makes for a much more full experience for you and the students. Kelly Smith, podcast host of "Mindfulness in Minutes" and founder of "Yoga for You Online," speaks to importance of incorporating more than just asana into our teaching. She additionally provides us three specific ways in which we can incorporate some more soul into a class.

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