030: Applying Cervical Spine Anatomy Knowledge to Teaching Yoga (Anatomy Refresher - The Elegant Outlaw)
Fresh Breath for Yoga Teachers
English - October 29, 2019 14:00 - 15 minutes - 10.8 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness Business Careers yoga teachers yoga instructors yoga teacher yoga instructor yoga teacher help yoga teacher guide learn to teach yoga yoga teacher development the elegant outlaw for yoga teachers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 029: Three Methods to Convey your Theme (Natalie Ramos Part #3)
Do you remember the in-depth anatomy about the cervical spine which you learned in YTT (or perhaps never learned at all)? This is a basic overview on the cervical spine, it also touches on formation of the spinal curves, range of motion, surrounding tissues and more. The most important part of the show are all the connections it makes back to your yoga students: how is this information directly applicable to the yoga practice?
Show notes available at www.theelegantoutlaw.com