017: Anatomy Refresher: Shoulder Joint
Fresh Breath for Yoga Teachers
English - July 30, 2019 18:00 - 17 minutes - 12 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness Business Careers yoga teachers yoga instructors yoga teacher yoga instructor yoga teacher help yoga teacher guide learn to teach yoga yoga teacher development the elegant outlaw for yoga teachers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 016: How to Eliminate Filler Words (Marisol Enriquez Part #3)
This show focusing in on our refreshing our anatomy knowledge of the shoulder joint and discussing its relevance to teaching our yoga practice. Although our yoga practice should really promote optimal health to this joint, I am sure you have seen in your classes when students are compromising this area of their body. First, we will dive into the anatomy basics, then review some common poses where this joint can be compromised. As a bonus, I will share some poses and exercises which I incorporated into a recent class focusing specifically on shoulder health.
Show notes can be found at www.theelegantoutlaw.com
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