#37 - Managing Mental Health as a Freelancer
Freelance Heroes
English - January 19, 2021 15:52 - 1 hour - 146 MBBusiness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The results of a report, to be published by Leapers, states that "64% of freelancers state that stress, anxiety, or poor mental health has had a negative impact on their ability to work, but only 29% say that looking after their own mental health is part of their plan to build a successful business."
In this week's podcast, I put your mental health and wellbeing questions to Danielle Bridge - founding Chief Executive of ABC Life Support CIC, an associate instructor for MHFA England as well as the Chair of the Cambridge Mental Health Network.
Questions include: is it really okay to not be okay?, What habits can we employ that help to create positive mental well-being?, how open do you think you should be with clients about your mental health?, and so much more.
Show notes and details are at: https://freelance-heroes.com/podcast/podcast-episode-37-managing-mental-health-as-a-freelancer/